Change4Life in South Tyneside has now become 'a better u', it’s the place to find information and advice about self-care to help residents look after their health and wellbeing – just with a brand new look!

Please see a message below from the public health lead for a better u.    Pharmacies in South Tyneside can order resources to help with promotion.  Some of this work will compliment your healthy living pharmacies / champions work.

Below is a list of items that can be supplied to pharmacies. (Attached to the bottom of this email are some resources to help  pharmacies to see the branding and help with ordering the items below)

• Pop Up Banner (Approx 2m high and 0.8m wide)
• Leaflet
• A4 Poster
• Digital Screen/Social Media Image
• Lanyard
• T-Shirt
• Sweatshirt

You can order by contacting  abetteru@southtyneside.gov.uk.   You will need to let the team know 

1. The quantity of each item required
2. The size(s) required (for sweatshirts and T-shirts) – images and size guide attached below.

Welcome to a better u

Our health and wellbeing is affected by everything around us. a better u can offer help, guidance and advice for everyone in South Tyneside. If it affects any part of health or wellbeing, we want everyone to have the right tools to support their self-care.

The aim of a better u is to make self-care easy for everyone so that residents can:

• feel healthier and happier
• look after their physical and mental health and wellbeing
• take the best care of themselves and others, as easily as possible.

If anyone needs a helping hand, a better u will be there to point them in the right direction.

As a better u champion we will provide you with trusted advice and jargon free information to help customers in your pharmacy to improve their health, wellbeing and happiness. From pregnancy to childhood and throughout adulthood, a better u is there every step of the way. Whether it’s staying active, eating well, managing a health condition, learning a new skill, meeting new people or making lifestyle changes – a better u can help.

We’d love you to join our champions team and help to improve the health and wellbeing of South Tyneside.

Find out more about a better u and how to become a better u champion at
www.southtyneside.gov.uk/abetteru