Reboot Weekend Upd8
Spent an amazing two days at Champneys Forest Mere for the 4th Nvigor8 Retreat. I have to say a huge thank you to my four guest presenters all of whom inspire me to continue my studies and help make my job so enjoyable and rewarding: Jo Abbott, Richard Haslam, Tor Taylor and Sue Woodd - thank you!
The theme was balance and we covered many different aspects of balancing the body from the inside to the outside, using nutrition, breath, touch, yoga and pilates.
Interested in booking the next one......Nvigor8 Retreat (Feb / March) 2015....why not put it on your Christmas list?
As one of the clients said " just wanted to say, what another fabulous Yoga Retreat – Just brilliant! We had such fun; great people, delicious food, lots of laughs and a lie in….. all an amazing plus!!!!"