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LovePoleFitness e-Newsletter 5/9/13
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Congratulations

for finishing your first term with us!

Hope to see you all back next week for the start of term two. There are exciting new choreographies to be learnt :) And our "stretch and strength" classes on Mondays and Saturdays are proving popular for those getting serious about pole!!
We also welcome the talented Scarlet Rose to our teaching team. 

Haven't signed up yet? Have a look at our term 2 timetable and give us a call on 0434 444 390 to book a course

Meet Mel!

A 60 second interview with LovePoleFitness student, Mel

How did you end up at Lovepolefitness?

I always wanted to try pole dancing and when friends Chloe and Ana said they were going, I ended up going too. 

If you could describe pole dancing in three words what would they be?

Fun, Challenging, technical

What pole move are you currently most determined to master?

The upside down one? (dont know what its called) haha 

Proudest achievement of your life to date?

sports achievements 

Other hobbies?

Netball and snooker

Favourite food?

chicken ceaser salad

Phobias?

spiders!!

If you were stuck on a desert island what three things would you take with you?

umm, an endless supply of matches, a flying fox (how much fun would that be) and a mate.


Thanks Mel!! Keep up the great pole-ing :)
 

Remedial Rendezvous 

Back sore? Neck Pains? Falling apart? Jade will help.

I punish my body on a regular basis - wrapping around, hanging, swinging off a pole. Jade has helped me so much with my aches and pains, I've been seeing her on a regular basis for the past few months. She makes me feel like I'm in expert hands!

Here's what she has to say for herself:
Hi my name is Jade Tran, and I have a Diploma in Remedial Therapy and Myotherapy and use various techniques working towards releasing the stress and tensions of the muscles through listening with the hands for fascia restrictions.
 
My aim is at restoring balance between muscles, nervous system and the supporting skeletal structure.
 
As a skilled therapist I will manipulate the soft tissue of your body so that it will:
  • Improve circulation
  • Reduce muscle soreness and tension
  • Improve breathing function
  • Relieve stress
  • Release scar tissue
  • Correct posture
  • Increase flexibility
I use a combination of the following techniques to achieve normalisation of soft tissue balance.
 
  • Trigger Point Therapy
  • Myofascial Release
  • Deep Tissue Massage
 
Whatever your profession, age, or activity level may be, Remedial Therapy and Myotherapy can enhance your quality of life by reducing the effects of mental, physical, and emotional stress on your body.
 
Please give me a call to arrange a booking on 0425 444 304
 

 

Rockin it at Heat 1


Last night was Heat 1 of the Pier Hotel's Princess of the Pole Competition. All competitors were very talented. Special shout out to "Squishy" and "Scarlet Rose" - our two fiery redheads who both captivated the audience with breathtaking performances. 

There was also a special guest performance from Ariana Starr, an aerial/pole star. She certainly showed us how to use pink feathers for maximum effect on the pole ;)

Make sure you get down to the Pier Hotel at least one wednesday night this month! Entry is free, and the heats kick off at 8pm at the Pier Hotel in Botany.

Check out Scarlet Rose's performance here


bowandarrowbodywear


Amber Dawson has recently launched her online boutique polewear store - www.bowandarrowbodywear.com


Some of her products (PLEASER boots and shoes) are on display at the studio, if you haven't happened to notice the colourful platform boots and heels sitting on the shelf  ;) There's also a Pleaser catalogue at the studio available for you perousal, if you'd like to order any shoes simply pop your details down on the order sheet hanging on the wall. 

WARNING: pole-shoes can be highly addictive


Victoria's brand new shoes are looking for a new home


Worn once only, no damages, size 7, selling for $60


Check them out on gumtree:

http://www.gumtree.com.au/s-ad/canley-vale/women-s-shoes/size-7-tony-biano-black-ezme-suede-high-heels/1026412389?mobile=false


Want to advertise something / announce something to our pole community? Email lovepolefitness5@gmail.com 

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