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Happy Holidays...May your month be healthy, happy, and sweet!
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Happy Holidays, Friends!


Joyful, beautiful, loving, happy, blissful, cheerful, tranquil, silly, optimistic, laughing, hopeful, sweet, content, healthy, radiant, delighted,
generous, lighthearted, grateful, peaceful, loved.

May you be and enjoy every one of these medicines this holiday season, folks.

Great love to you during your holidays!

 
3 Wellness Tips
 
'Tis the season for...super healthy and happy immune systems.  YAY!

Here are some simple energy healing tips to keep you bright eyed and bushy tailed this winter season...

1.  REIKI HAND POSITION:  Place one hand at the thymus (between heart and collarbone) and the other hand on the solar plexus (where ribcage meets).  Reiki for 5-10 minutes daily while you read, watch teevee, or lounge.  The thymus is incredible to boost immune!

2.  5 DEEP BREATHS:  Ya gotta breathe, right?  Deep gentle breaths help relax you and reduce stress.  We know that stress is a numero uno factor in decreased immune, so take some deep, peaceful breaths a few times in your day.  You'll circulate lymph, reduce stress, become present, and enhance immune function.  Yeah!

3.  LAUGH IT UP:  Deep laughter stimulates the cleansing of the lymphatic system, and can increase our toxin release up to 15 times it's normal rate.  A healthy lymphatic system produces awesome T and B cells, nature's immune superheroes. Laughter is a stress reducer and, well, pretty darn great!
Upcoming
 
FINAL REIKI I CLASS
Join us Dec 12-13 for our last reiki I class of 2015.  Woohoo!

REIKI I CLASS
Dec 12-13
Learn reiki


THE REIKI CLINIC
Dec 19, Jan 16
Affordable healing


VOLUNTEER MTG
Dec 19 @ 9am
Join the Reiki Clinic


SHAMAN CIRCLE
Jan 31
Welcome 2016!


REIKI II CLASS
Mar 19-20
Learn 3 reiki symbols


REIKI MASTER

Apr 16-17
Learn to attune people

KARUNA REIKI
May 28-Jul 30
Learn 8 new symbols


HEALING DEMO
May 29
Live illumination demo


HOWDY-DO ORIENTATION
Jun 18-19
Join Group Otter


THE SHAMAN'S WAY
July 10
The adventure begins!


AHHHMUSE
Aug 19-22
Stones & elementals


LIGHTARIAN REIKI
Oct 11-Nov 22

Accelerated spiritual growth

SACRED STONES
Oct 22
Reiki and crystals

 
Love,
Anna

 
Thank You
 
Friends, thanks so much for such a wonderful year!

In the Vibrant Reiki corner of the world, 361 students deepened in their reiki and shamanic training. Congratulations!

The Reiki Clinic is in it's 27th round since 2009 (wow!) and our incredible volunteer practitioners got together in community and offered 192 affordable reiki sessions for SF this year.  Yeah!

Ahhhmuse drove a thousand miles with a thousand stones to bring magic to VR, the Q'ero delivered mystic initiations to our community, we helped pilot a tarot class, and donated lots of otterbucks to IOSF. Yay!

As we peek into 2016, we're leaning joyfully into new women's shamanic circles, dream workshops, oracle gatherings, Ahhhmuse's 3rd SF visit, reiki shares uniting the Bay Area, and a Fun Mystery Something (shhh!).

Thanks so much for being part of Vibrant Reiki this year, and showing up so courageously to shift what lives within.  

Our good works are rippling out through creation, and I'm so honored to walk with you.  HO!



 
Copyright © 2015 Vibrant Reiki, All rights reserved.


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