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Welcome to the Listening Hour

Hi, everyone!

We hope you've had a good week and that you've been able to tune into your needs as you navigate the 'busying' of January. 

As things have happened throughout the week, can you notice your reactions and the pull into blaming the other or can you notice the pull into stretching yourself to accommodate another.

Have you been able to breathe and soften into trusting both yourself and the situation you are in.

And for extra support to process things, the Sunday Listening Hour is an opportunity for some sharing and listening.

What is the Listening Hour?

A free, weekly 1-hour connection and empathy space currently hosted by people who have experience in Nonviolent Communication (NVC), for anyone interested in NVC. 


This is not a workshop but a peer listening space to encourage listening. 

The Listening Hour is not suitable if you are going through significant emotional upheaval or for processing trauma. If you are, see the "Alternative Pathways for Support" section below.

More detailed information about the Listening Hour, including the format and what happens, here.

Zoom link for this coming Sunday 12-1pm

https://us06web.zoom.us/j/5937283165?pwd=NkViU09VUlpFK0VmdCtLTWJpbFRDZz09

Meeting ID: 593 728 3165
Passcode: nurture

Your hosts this week are: Magda and Ant
If you have a query about this week's session, please contact the hosts at:  

Magda.n@hotmail.co.uk 
antbov1@gmail.com 


Please arrive a few minutes early and please arrive no later than 12.10pm.
It's quite disruptive for the hosts to admit you after that time.

Other resources:

Listening Hour - Community Standards
LIstening Hour - Feedback, Conflict and Grievance process
Feedback form for Participants

Other information

If you have been forwarded this message and want to register to receive Zoom links for each Sunday session, register here

Alternative pathways for support
Please see this document (page 4)

For more NVC training, please go to NVC UK website


We look forward to seeing you on Sunday!

The Listening Hour Team
Copyright © 2023 Listening Hour, All rights reserved.


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