Dear all
There is no Listening Hour on Sunday 25th December.

We will be back on Sunday 1st January 2023

In the meantime, here is a self-connection meditation moving through the 4 components of NVC

And if you are interested in becoming a host for the Listening Hour, read here. We are a friendly group of people, committed to sharing NVC in accessible ways. It's a great collaboration.

Be well and until soon

Ceri

If you have been forwarded this message and want to register to receive Zoom links for each Sunday session, register here. 

Alternative pathways for support
Please see this document (page 4)