Healthy Give and Go Meals
When hockey overlaps with dinners, it can become more of a ‘grab and go’ situation than a sit down meal. Drive thru dinners can work on occasion, but if they become the norm, you may start missing out on essential nutrients from fresh vegetables, fibre, iron and calcium. Every hockey family can benefit from making a list of quick, portable, nutrient packed meals to eat in the car or in the stands for parents! Check out the list we have started and begin adding your own favourites. Read More.