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Understanding Depression, Our Story and more......
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All Of You Counselling provides you with a mental well-being service that asks you to invest in your happiness, while being committed to providing you with an affordable service, and we promise to keep it that way. 

The Story So Far.....

When I set up All Of You Counselling just over one year ago, I never thought that a year later this is where we would be. A new office on the High Street in Antrim Town, a therapeutic counselling service that stays affordable for all, and the growing popularity of 'The Ripple Effect Process' workshops. Is Antrim coming into a new era of mental well-being by rejecting the age old stigmas? Are we starting to  accept the importance of contributing to and investing in our own mental well-being? Well I certainly think we are moving in this direction.

Our brains have a unique property called plasticity, and because of this an intense new experience such as personal therapy/counselling can actually change the way we think, feel and behave. But then we also need the knowledge on which to act. How often have you been to your GP and been sent away with pills, but none the wiser about what is wrong with you? This is not putting down doctors - they do what they can with the limited resources available to them, but something more is needed to promote mental well-being. And that is why I chose to become a licensee for 'The Ripple Effect Process'. The workshops and courses not only explain common mental health issues, but have something to offer for everyone, from "Understanding Depression" to "How to Play and Have Fun', there is something that will contribute to each of our mental health and 'happy' levels.

So watch this space as in the coming months we offer not only our 4 week workshops, but also roll out the 8 week courses. You will definitely find something to help 'you' - we promise!

Love and Happiness to you all - Connie.

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Upcoming Events

Workshop - Understanding Depression

We are running this workshop twice in October on 11/10/14 from 11 to 3pm and 23/10/14 from 10.30am to 2.30pm.
There are several causes and types of depression and we will learn much more about these and also explore effective ways in which it can be lifted and shifted.  You will learn natural methods of raising your energy and mood, as well as finding out ways to combat the ongoing problem of depression and stop it from overshadowing your life.
To sign up please contact us in the first instance by phone, email or via the website at 
http://all-of-you.co.uk/allofyouantrimcounselling-4/
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